GAPS Youth Movement Podcast

Welcome to the GAPS Youth Movement podcast, where two teen health enthusiasts, Anah and Julia, spill the beans on all thing's gut health and vibrant living!

Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on.

From nutritious foods to mindful practices, we explore the ins and outs of living a vibrant lifestyle. Whether you're curious about boosting your energy, finding balance in your busy schedule, or simply looking to nourish your body and mind, we've got you covered.

So grab some kombucha, kick back, and join our community as we embark on a journey to better health and a brighter future together. Let's thrive from the gut up: where true wellness begins! 🌿💫

Co-host

Julia Dulgerova

Julia Dulgerova is a Nutrition Academy student and proud graduate of the CGC (Certified Gut and Psychology Syndrome) program. Her journey into the world of nutrition was sparked by a deep curiosity about the profound impact of food on the body.

Living on a homestead with her family, Julia dives into the world of permaculture, raising healthy chickens, and cultivating an abundance of nourishing food. Her passion for nutrition and herbalism intertwines seamlessly with her dream of owning her own farm, where she envisions continuing her homesteading adventures.

Eager to share her knowledge, Julia is thrilled to collaborate with Dr. Natasha Campbell-McBride and the GAPS Team. Together, they aim to emphasize the significance of bio-individuality in our diets and lifestyles, especially among young audiences through the GAPS Youth Movement.

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