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GAPS Youth Movement Podcast
Welcome to the GAPS Youth Movement podcast, where two teen health enthusiasts, Anah and Julia, spill the beans on all thing's gut health and vibrant living!
Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on.
From nutritious foods to mindful practices, we explore the ins and outs of living a vibrant lifestyle. Whether you're curious about boosting your energy, finding balance in your busy schedule, or simply looking to nourish your body and mind, we've got you covered.
So grab some kombucha, kick back, and join our community as we embark on a journey to better health and a brighter future together. Let's thrive from the gut up: where true wellness begins! 🌿💫
GAPS Youth Movement Podcast
VITALITY VIBES: OUR TEEN JOURNEY TO HOLISTIC HEALTH AND INTRODUCING OURSELVES - EPISODE 1
Tune in to the first episode of our podcast as hosts Julia and Anah share their stories of how they discovered the world of holistic health and the GAPS approach. From Julia's experiences with wellness to Anah's quest for healing, learn how they found their passion for a holistic lifestyle. Join them as they unveil the vision for "GAPS Youth Movement" the podcast filled with insights and tips for a balanced life.
Let’s thrive together from the Gut Up: Where True Wellness Begins!
VISIT OUR BLOG: GYM BLOG - GAPS Training
LEARN MORE ABOUT THE GYM: GAPS YOUTH MOVEMENT (JOIN THE GYM!) - GAPS Training
CHECK OUT OUR YOUTUBE CHANNEL: GAPS Youth Movement - YouTube
FOLLOW US ON INSTAGRAM: GAPS Youth Movement (@gapsyouthmovement) • Instagram photos and videos
